Hi There. I’m Sara.

I am a Licensed Mental Health Counselor (LMHC) and I received my Master of Arts (MA) in Counseling Psychology from Bastyr University.  I am a woman, a mom, a wife, a dog-owner, a friend, a lover of nature and earth, and a continued participant of therapy and healing myself. I come to this work having done my own healing with an incredible therapist who deeply listened, as well as supportive communities that encouraged my growth and nurturing.

Previously to opening my private practice, I worked at a community college providing counseling to students and community members. I currently work with a wide variety of needs and concerns in my private practice. I value nonviolent/compassionate communication, inclusivity, visibility, social justice, and believe that all humans should have access to mental healthcare.

Early on in my journey to support community and healing, I was a classroom teacher and a yoga teacher serving the Puget Sound community. Mind and body are connected; breath and movement are essential to my practice and my own healing as a human being, alongside my continued personal therapeutic work.